About

Teaching with clarity and attention.

I teach focused public classes, workshops, and private sessions in Hamburg, with clear sequencing, breath, and attention to the person in front of me.

Lennart lying in savasana beside the Hamburg harbour

How I teach

Structure with room to respond.

  1. Clear sequencing

    Classes are structured enough to feel safe and open enough to meet the energy of the room.

  2. Breath and attention

    Pranayama and focused movement help regulate the nervous system and sharpen awareness.

  3. Ethical grounding

    Ahimsa in practice: care for the body, the room, and the way attention moves into daily life.

  4. Study and reflection

    Short philosophical threads give the physical practice context without turning class into a lecture.

Lineage and practice

Rooted in the Jivamukti Yoga method.

My teaching is rooted in the Jivamukti Yoga method and shaped by steady practice: movement, breath, sound, study, and ethical attention.

Lennart practising an arm balance on a Hamburg waterfront promenade

Where and how

Public classes, workshops, and private sessions in Hamburg.

Public classes offer clear guidance and room to meet the practice as you are. Private sessions can focus on rebuilding foundations, refining an advanced practice, or working in a small private group.

View upcoming classes

Private sessions

A practice shaped around you.

For individual guidance, questions, or a practice adapted to your needs, get in touch.

Ask about a private session